Just ran 2.5 miles. Only added a few carrots. tomorrow oatmeal (16o), run, then 200 cal bar at work...hopefully thats it! Plus a run. Hoping to be 144 tomorrow

I was feeling disgusting this morning, and was thinking about not eating, but I decided I need to make myself eat and exercise and keep going. I didn't weigh, but I don't think it could have been that bad, and I just had 230 cals and will burn it off. I have 4 weeks and I still need to love myself no matter where I am and strive for what I want. I figure even if I am 143, 140, and 137, I still have another whole week to keep it there and maybe lose an extra pound! So there's no point in starving myself, especially since that never works at home.

I just can't do what I did last night again. I'm going to weigh next Friday, I've decided, and hope it's low 140's.....SEE ANDREW SUNDAY!

Bad night, why am I such an idiot??? 4 weeks from tomorrow

I had a bad night the other night. It was BAD. I was ashamed, but not as bad as normal. So yesterday, I only had a small plate of spaghetti at dinner and cherries, and burned about 250 calories. Today, I had oatmeal, cherries, and then tried to run but wasn't really up for it. Then I weighed 145, so not THAT bad. Just ate a 340 cal healthy choice meal. Going to do some exercise later, maybe a bike ride.

Just ate some ice cream unfortunately....ugh! But weighed 145.5 before that, so. I'll run tomorrow and..go from there. Still feeling better about everhything!!

Hopefully ending stats for the day: 160 bar, 40 cals of cherries: 200 plus 330 lean cuisine. 25 min exercise, burned 250. weighed 145.5 before the lean cuisine. Want to be 143 after two more days. Two more pounds, so 144 by tomorrow and 143 by Friday! Long night ahead of me and all I want to do is go to bed!

okay so didn't run yesterday, had some pb and bites of cake, which wasn't too good, but 1 month from today! weighed 145.5 today. had a 160 cal bar already, planning on running and eating again. nap/relax until one forty five, run until 230, do hair and shower until 3, out of house by 315. Tops/target. Whew. Plenty of time. Will update later.