okay so didn't run yesterday, had some pb and bites of cake, which wasn't too good, but 1 month from today! weighed 145.5 today. had a 160 cal bar already, planning on running and eating again. nap/relax until one forty five, run until 230, do hair and shower until 3, out of house by 315. Tops/target. Whew. Plenty of time. Will update later.