I was feeling disgusting this morning, and was thinking about not eating, but I decided I need to make myself eat and exercise and keep going. I didn't weigh, but I don't think it could have been that bad, and I just had 230 cals and will burn it off. I have 4 weeks and I still need to love myself no matter where I am and strive for what I want. I figure even if I am 143, 140, and 137, I still have another whole week to keep it there and maybe lose an extra pound! So there's no point in starving myself, especially since that never works at home.

I just can't do what I did last night again. I'm going to weigh next Friday, I've decided, and hope it's low 140's.....SEE ANDREW SUNDAY!